Burn Fat Diet Program At Crown Plaza Here's what we know about picking the "right" diet. Share on Pinterest Is low fat or low carb a better diet? Experts are trying to figure it out. Getty Images First, there was the Atkins diet, then the South Beach Diet came along, followed by the Mediterranean diet, and the ketogenic diet. It seems like every day a new diet explodes onto the health and wellness scene, and health experts claim it's the healthiest diet yet. All the buzz likely has you wondering what's best for your health: a low-fat / high-carb diet or a high-fat / low-carb diet? Or, maybe, it all comes down to the type of fa...
